Today started off bad.
I couldn't get to sleep because Things Kept Going Bump in the Night, and in my rush to make the bus I forgot my wallet, so I wound up missing that and the yoga class I'd intended to go to.
Boo.
The good news is that I knocked out Shoulder and Arms. Really, I was supposed to do Chest and Shoulders, but I was NOT in the mood for that kind of torture. Frankly, I'm pretty psyched with the benefits I'm seeing with Shoulders and Arms. I'm not in a big hurry to build up my chest!
Ok: time for a protein shake and to get going!
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