'Aint a Thing In It, Either

Or day thirty one. That went fast!

I've been skipping blogging, not working out. Yesterday I did KenPo in the morning, and its really becoming my third favorite way to start the day, which is really saying something because coffee is coming in below it. Today I did Shoulders/Arms, and even did the bonus round for the first time (well, minus the impossible tri-raises. I did curls instead.). I'm going to have to move up to ten pounds soon, since I'm doing nearly everything on the 8lb weights.

Right afterwards I whipped up a chocolate shake. The sensual, seductive, sensitive*, sensible* El Mejor Pistolero bought me lactose free Muscle Milk Lite which I mixed with my Amazing Grass Chocolate and soy milk to create a lovely something that should help my body to repair faster. It also brings together the two amusingly disparate parts of my life... recovering hippie and newbie muscle head.

A chicken and a fish can indeed fall in love, and co-exist happily in my smoothie.

Today was notable in that I spent a LOT of money. I bought the stuff I need for SCUBA (the Notorious EMP saved me some $ by letting me use his mask, which is a lot nicer then the one I would've bought), as well as a financial calculator which thankfully wasn't as expensive as I thought. I'm also toying with the idea of taking a trapeze class early some Friday morning.

Yes, I AM a lunatic, thank you I know. It will be a one time thing**.

This is more or less what I ate today. The BoyF took me to Ray's Hell Burger which warmed the cockles of my burger-loving heart. I got a nice, perfect, juicy burger with GRILLED BONE MARROW ON IT. Can you believe it? It was truly glorious. If you are of the meat eating persuasion and in the Arlington VA area I highly recommend you check it out.

Bubbas Hamburger Patties	1.00	340	26g	90mg	80mg	2g	1g	0g	23g	x
	^ Servings consumed: Serving size: 5.3 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Costco Italian Ciabatta Buns	1.00	100	1g	0mg	230mg	21g	0g	1g	4g	x
	^ Servings consumed: Serving size: 1 bun (39 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Generic Marrow	1.00	7	0g	0mg	0mg	4g	0g	0g	0g	x
	^ Servings consumed: Serving size: per 100g Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Bananna Bananna	1.00	110	0g	0mg	0mg	29g	21g	4g	1g	x
	^ Servings consumed: Serving size: 1 bananna, 126 g Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Wegmans Sopressata	1.00	80	6g	25mg	450mg	0g	0g	0g	7g	x
	^ Servings consumed: Serving size: 1 oz (28.0 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Watermelon, Raw	3.00	138	0g	0mg	6mg	33g	27g	3g	3g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1 cup, diced (152g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Field's Pecan Pie	0.30	114	2g	14mg	27mg	22g	9g	1g	2g	x
	^ Servings consumed: Serving size: 4 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Boylan Bottleworks Diet Black Cherry Soda	1.00	0	0g	0mg	35mg	0g	0g	0g	0g	x
	^ Servings consumed: Serving size: 12 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
CytoSport Muscle Milk Light	0.50	98	3g	3mg	63mg	6g	1g	1g	13g	x
	^ Servings consumed: Serving size: 2 scoops (50g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Trader Joe's Original Soymilk	1.50	120	5g	0mg	255mg	20g	9g	2g	11g	x
	^ Servings consumed: Serving size: 8 fl oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Amazing Grass Green Superfood Chocolate Drink	1.00	30	1g	0mg	38mg	4g	0g	2g	2g	x
	^ Servings consumed: Serving size: 1 packet (8 grams) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically -- 12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Uncle Bill's Ukranian Borscht (vegan)

*What more could one want in a man? Also, he has a fabulous ass that looks like this:

(I am none of the people in this picture)

**Obvious lies.